|
||||||||||||||||||
|
||||||||||||||||||
|
||
|
Yoga North Park Class Schedule Monday Wednesday Thursday Friday Saturday Sunday 7:00pm - Gentle and Restorative Yoga with Francine *************************** Private Yoga & Reconnective Healing Sessions by appointment - call Francine at 773.531.8513 Thai Massage by appointment - call Lloy Johnston at 773.517.6930
|
||
|
Basic Yoga Principles/Beginning Yoga offers beginning-level instruction to start off your practice of yoga. Starting "where you are," this class provides beginners with instruction in the correct alignment and focus to help you get the most out of your practice of yoga. Open Yoga classes are geared to the skill level of the participants. All classes focus on safe alignment in the poses and students receive individual adjustments based on their own needs. Gentle and Restorative Yoga is a form of yoga practice that uses supported poses to provide profound relaxation and release of tension in the body and mind. Poses are modified so that they are accessible regardless of the physical limitations of the participants. No flexibility required! Mystical Meet-Ups are monthly pot-luck gatherings to create a safe, open atmosphere for discussing issues of an esoteric nature. Discussion topics are generated by the group and have included the movie What The Bleep, and the topic of synchronicity. Bring a dish, and stay to chat! Good food & good conversation. Private Yoga Sessions offer an opportunity for one-on-one instruction based on your individual needs and schedule. Contact us for more information. |
||
|
Class Fee: Drop-In/Single class - $144-class pass - $50 8-class pass - $96 Student rate (with ID) - $10/class Private yoga sessions - $75 f1hr 15mins) Gift Certificates available! Call (773) 583-4343 for more information. |
|
|
